Category Archives: Healing

Anxiety Relief Meditation

I don’t like most guided meditations. This is the only one that works for my anxiety: Advertisements

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Dr. Brené Brown writes in her book, Rising Strong: The Reckoning, The Rumble, The Revolution: “The opposite of recognizing that we’re feeling something is denying our emotions. The opposite of being curious is disengaging. <…> When we deny our stories and … Continue reading

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And then I loved you Reached out to you every chance that I got I learned the spices to please you In both the bed and the kitchen   And then I shared my food and my music with you … Continue reading

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Calming Breathing

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Minding your mitochondria | Dr. Terry Wahls

Dr. Terry Wahls learned how to properly fuel her body. Using the lessons she learned at the subcellular level, she used diet to cure her MS and get out of her wheelchair. This talk features health advice based on a … Continue reading

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4 Hormone-related Symptoms You’re Ignoring

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Shielding Before Healing Sessions with Crystals

If you are new to crystals and are sensitive to their energies, you can shield yourself before using them for healing or any other high vibration purpose. I got these instructions from Cheryl Love: Have the intent, and ask Heavenly Father … Continue reading

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