Tag Archives: Quotes

Grief

Dr. Brené Brown writes in her book, Rising Strong: The Reckoning, The Rumble, The Revolution: “The opposite of recognizing that we’re feeling something is denying our emotions. The opposite of being curious is disengaging. <…> When we deny our stories and … Continue reading

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Nature is cheaper than therapy

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Relax, breathe and be patient

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It’s important to be grateful for what you have

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Relationships by Tracy McMillan

People who find that they have a lot of drama in their relationships need to allow themselves to get ‘bored’. At first, it will feel excruciating, and they may find themselves confronting a very real fear underneath all that drama: … Continue reading

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Important people

During my second year of nursing school our professor gave us a quiz. I breezed through the questions until I read the last one: “What is the first name of the woman who cleans the school?” Surely this was a … Continue reading

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Thich Nhat Hanh

“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.”

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